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10 Home Remedies to Strengthen Nails

Do you have weak or brittle nails? If you have this problem do not hesitate to try any of these simple, fast and cheap natural remedies to wear perfect nails.
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Strengthen Nails
Do you have weak or brittle nails? Like the hands, the nails suffer from external aggression, break, open, and can even become so fragile that it is impossible to keep them long. If you have this problem do not hesitate to try any of these simple, fast and cheap natural remedies to wear perfect nails.

Why they break

Fragile or brittle nails are often the normal result of aging, but they can also be due to certain diseases and conditions such as anemia, fungus, eczema, hypothyroidism, iron deficiency, psoriasis or tuberculosis. They can also be indicative of a nutritional deficiency.

Good nutrition

For proper formation and development, nails need keratin, a good amount of vitamins, mainly A, B, and C, minerals, such as zinc, iron, iodine and calcium, and sulfur amino acids, present in proteins of plant and animal origin. Try the following options to take care of your health and strengthen them:

1. Garlic

Despite not having a pleasant aroma, adding chopped garlic pieces to the enamel or rubbing it directly on the nails, it is one of the most popular home remedies to strengthen them and help them grow. This is because it produces a chemical called allicin, which gives it the majority of its medicinal properties and effects.

2. Onion

Again we find a food with an unpleasant smell that can make you cry, but it is a wonderful remedy for stronger nails. The onion is rich in zinc, a mineral that would help strengthen them and prevent the appearance of spots, while the sulfur it contains would stimulate the production of keratin, a fundamental protein for nails.

3. Lemon

Enamel removers often dry out the nails and kill their natural shine. The solution? Lemon juice. To include it in the routine of the care of the nails, it would contribute to strengthen and reinforce them, you only have to squeeze a unit, soak its juice in cotton and apply on each one. After letting it dry, rinse with warm water.

4. Aloe Vera

Aloe Vera is an indispensable part of the home remedies kit and has a long medicinal tradition. The gel obtained from this plant contains several active ingredients that would help the regeneration and strengthening of the nails. You can apply it directly on the nails, leave it on for 15 minutes and then wash with fresh water.

5. Cucumber

Its most popular use is as an ingredient in salads, although it is also widely used in the world of cosmetics to moisturize and restore skin radiance. To prepare this remedy you need a whole cucumber without peeling or removing the seeds, blend until perfectly crushed. Place the puree and insert your fingers for at least ten minutes, letting it act.

6. Olive oil

We already know that olive oil is an essential part of the famous Mediterranean diet, but, also, applying it on the nails would help you hydrate and provide more vigor, preventing them from becoming brittle and softening the cuticles. Before going to bed you can put some oil in a small container, soak your nails for a few minutes, and leave on for the rest of the night.

7. Sodium bicarbonate

Within the multiple uses that sodium bicarbonate has in the home, it can also be added as a good remedy for brittle or brittle nails. Simply put in a small bowl of water, add a teaspoon and mix well. Dip the nails for 15 minutes.

8. Castor oil

Castor oil is native to Pakistan, India, and Africa and is extracted from the seeds of a plant called ricin (Ricinus communis). Massaging your nails with this product will help you hydrate and make them elastic, so it will be harder for them to split. Thanks to its rich content of Omega 6, vitamin E and proteins, it is also a fantastic option to strengthen and soften the cuticles.

9. Vinegar

Vinegar is commonly used as a salad dressing, however, it is a very versatile ingredient for the world of cosmetics. Dip the nails every night in a container containing apple cider vinegar would help you get strong and beautiful nails. If you want your manicure to last longer, before painting the nails, pass a cotton ball soaked in white vinegar.

10. Horsetail

To strengthen brittle and dull nails, the ideal is to use an infusion of horsetail, simply soak them for five minutes. Its rich content of silica (a fundamental component of the connective tissue that forms hair, skin, and nails) is ideal to make them stronger and more elastic.

Precautions

One thing is that you bite your nails in the middle of a thriller and another is that this becomes a regular habit that can damage them as much as the skin around them. This emotional disorder is known as onychophagy, and, depending on its severity, professional help may be required.
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