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9 Most Common Causes of Menstrual Delay

If you have doubts about your cycle or have an unstable period arrival, these are the causes of the monthly delay.
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Menstrual Delay

Many women worry when it doesn't reach them. Others, however, are already accustomed because it is something that happens frequently when maintaining an irregular menstrual cycle. If you have doubts about your cycle or have an unstable period arrival, these are the causes of the monthly delay.

1. Pregnancy

If your period has not reached you and several months have passed, there is a possibility that you are in a state of pregnancy. Therefore, it is better to take a test and visit the gynecologist to advise you.

2. A bad calculation in the account

The regular menstrual cycle occurs every month, although not on the same date. However, keep in mind that this should arrive from 28 to 30 days and that it lasts from 3 to 7 days. To keep your account well, make a record with the beginning and end of your period and its respective duration.

3. The age factor

After the first menstruation, it is normal for the following cycles to be irregular. This is because the hormonal system has not yet fully matured.

On the other hand, women who reach 40 begin to suffer from menopause, which means a lack of control in their menstrual cycle.

4. Stress

If you are under work pressure, you have many school assignments,  or if you are going through a difficult time, these factors can cause your period to be delayed. This is because hormones are released that interfere with the entire menstrual process.

5. Lactation period

If you are breastfeeding, prolactin, the hormone that is responsible for stimulating milk secretion, also causes delays and even makes the cycle disappear for a while.

6. Medication

If you have health problems and are taking medications, they can alter your biological clock and cause the menstrual cycle to be delayed. This is the case of many contraceptives, which alter hormones and affect the menstruation process.

7. Demanding physical activity

If you like to exercise and demand more from your account, you will have certain problems with your menstrual cycle. If you mix it with a demanding diet, the problems will become more acute. You need to seek specialized help for these cases.

8. Diseases

There are diseases that directly affect menstruation. Among them are the polycystic ovary syndrome, which can cause the total absence of menstruation, known as amenorrhea.

9. Mismatch your schedule

Bad habits also affect the regularity of menstruation. Sudden changes in schedules, such as sleeping late and getting up early, or sleeping a little, also alter the cycle.
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