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Kissing a lot can help you lose weight

Depending on the intensity and duration of a kiss, six to 100 calories can be burned. Therefore, an intense one gets rid of up to 12 calories per minute.
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Kissing helps weight lose



Kisses come in so many ways that it is impossible to resist them. There are all kinds: sweet, weird, slimy, intense, boring, disappointing, sublime, exciting, loving ... That delicious side of human anatomy that with a single brush of lips, we say so much without emitting a single word. Well, now, one of our favorite activities will contribute to those extra grams, according to study. Exactly, kissing a lot can help you lose weight.

According to research published by the Archives of Sexual Behavior, lip contact has different benefits, including burning calories. When kissing, we use up to thirty muscles of our face and neck. Depending on the intensity and duration of a kiss, six to 100 calories can be burned. Therefore, an intense one gets rid of up to 12 calories per minute.

On the other hand, the heartbeat is able to move from rest to agitation in a matter of seconds, as with physical activities and exercise. So, this also contributes to the faster burning of carbohydrates and fats by accelerating metabolism.

Other benefits

1. Prevents wrinkles

When kissing, the skin is toned, and this delays the appearance of annoying expression lines.

2. Relieves headaches and cramps

When kissing the blood vessels dilate, this decreases the pain and relaxes you.

3. Makes you happy

When you feel a little down or stressed, kissing or having sex is the key you need to feel better. This is due to the fact that when these activities are carried out, brain chemicals trigger: serotonin, dopamine, and oxytocin (Oxt).

4. Fight cavities

By kissing the most saliva secret mouth, and that is the mechanism that eliminates plaque that causes tooth decay.     

Do not wait any longer and go for your loved one for a good kissing session. You both will enjoy it!
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